Monday, 12 May 2008

SkiPpEd MeAlS

last week alone, i skipped 4 meals leh
2 dinners (fri and sat), 1 breakfast and 1 lunch (sunday alone).......
sigh.....
already reminded myself not to skip anymore meals, coz sooner or later will kana gastric then i really gg to get it lor

apparently, there is one coll in office, who also kana gastric flu and she is on medication for 1 month liao and still no cure.
she needs to go see doc and go monitor and go for regular check up lor
so poor thing lor
she said she also need to cut down on the coffee, tea and spicy food intake
she said she has been taking medication for 1 month liao until she also afraid tt she might kana stomach cancer *TOUCH WOOD*

so u see, dun take health for granted
one small thing might lead to a big thing lor......
so dun play play
try not to skip meals ok =P
and i must try not to skip meals for the next few days........

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